Smart Meal Planning: A Lay Forum

Date:

July 25, 2025 – July 25, 2025

Time:

11:00 AM to 12:00 NN

Venue:

Via Zoom

Contact Details:

Contact the Weight Intervention and Nutrition Services and Dietary and Nutrition Department at 8789-7700 local 022/5059

TO JOIN

Speaker: Jastine Faith Bautista, RND

What You’ll Learn:

1. Creating balanced meals

2. Healthier food choices

3. Supporting your health goals